The antidote to suffering

Whereas pain is a physical experience….suffering is a mental one.

Suffering is caused by the notion that things should be different then what they are.

The antidote to suffering…..is acceptance.

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Published writer, meditator, counselor, mystic, trained by two monks, retired chaplain

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Stephen

Published writer, meditator, counselor, mystic, trained by two monks, retired chaplain